News, events and stories from the Prairie Fire Marathon.

Posts Tagged "Marathon Training"

Pro-Tip Number 3 from Hanna Rosov

Our good friend Hanna from Zeal Fitness Studio is back with some more excellent advice as you round that final corner of training for your fall race. Tip 3:   INTENSITY MATTERS: “To give anything less than your best is…

Read How Local Joe Kari has Persevered Amidst a Chaotic Summer

1.  My first month as a Local Joe has been chaotic!!! As “life happens” all around me, my training has pretty much taken place as scheduled! Although my social media aspects have been lacking…I will conquer them! I survived shin…

Checking In With Local Joe, Jared

1. My first month as a Local Joe has been awesome!! 2. My best experience was setting a PR at Grandma’s Marathon in Duluth on July 21! Our S2F trainer Kevin helped me to prepare those last few weeks leading…

Angi’s Exciting First Month as a Local Joe

1. My first month as a Local Joe has been challenging yet rewarding. 2. What’s been your best experience so far?  Meeting the awesome cats in Start2Finish and all the support from social media   3. Worst?   Getting all the…

Pro-Tip From Hanna Rosov

Personal Trainer, Hanna Rosov of Zeal Fitness, is back with some more wisdom for those of you training this summer.   Tip 2: LIFT HEAVY! If you are training properly your legs are getting a ton of endurance work but they…

How is Being a Local Joe Treating Arleigh?

1. My first month as a Local Joe has been bumpy. Figuratively and literally. 2. What’s been your best experience so far? My second long run with Start 2 Finish I felt like I was flying. It was a 6…